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Unit 1 Learning to Learn
Expansion 1
Exercise 2
Concentrate.
Some people find it difficult to remember things
because they are not paying attention,
If you make a decision to concertrate
on the material,you'll remember it better.
Form a picture in your mind.
After you read or learn something,
form a picture of it in your mind.
Make up stories.
Try to make words in a story,
A funny or special story will stand out
in your memory longer,
Keep healthy.
It is important to take proper care of
your body when you are studying.
Exercise regularly.eat a good balance of foods,
and get enough sleep.
Make a plan.
Don't try to learn and remember
all the material in one night.
Do not try to do it all at once.
plan you studying and review the material
over a period of a few days.
Break up the material in smaller parts
and go over them.
Relax,
Try to reduce stress when you are studying.
Try to relax and study in a quiet area
so you can focus on the material only.
Reflect regularly.
Reflect on you learning regularly.
Ask yourself questions about your learning,i.e.
What have I learned in this lesson?
What did I do well?
What didn't I do well?
Go over the things in your head .
If you are taking part in a role-play
or group discussion,
try to go over what
you are going to say in your head .
Practice it out loud if possible.
You will feel more confident
in front of a group after you practice it .
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