Unit 9 Good Health Expansion 9 1 It really works! When people catch a cold,have a fever, or a headache, they usually go to the doctor for treatmemt or they get some medicine form the the drug store. But many people also use home remedies to cure common illnesses. Lots of people drink hot chicken soup when they have a cold. It clears the head and the nose. Some people rub oil on their chest for a cold. It helps them breathe better. Other people drink tea made of ginger and brown sugar when they have a cold. Ginger can help with a number of illnesses like colds and fevers. For a cold,sore throat,or headache, you can also drink a cup of lemon juice in hot water mixed with honey. Chinese people often use ginseng. It gives them more engery, helps them feel better faster, and reduces stress. Some people also believe ginseng can make people live a longer life. Perhaps the most famous home remedy for a sleepless night is a glass of warm milk. Drinking a glassof warm milk helps people relax before they go to bed.
|