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It's lunchtime,Hobo.Let's have a hamburger.
You're always hungry,Eddie.
I need a lot of energy.Why?You never exercise.
Yes,I do. I walk to my bowl many times a day.
Reading A Food and lifestyles
Millie is reading this week's articles about Kitty's
and Daniel's diets and lifestyles.Here are the articles.
Hi!My name is Kitty,I am 12 years old,I want to be a dancer.
Every day,I dance for two hours.I get tired when I dance.
I need lots of evergy to dace.
It's important for a dancer to be healthy.
I changed my diet because I want to be healthier.
Before,I seldom ate fruit and vegetables.
I ate a lot of sweet snacks between meals.I liked cakes,sweets and Coke.
I know that sweet snacks are not good for me.
They give me energy but they are not healthy.
Now,I always eat an apple for breakfast,
and I often drink some milk and eat some bread.
I usually eat meat and vegetables for dinner.
I eat lunch every day.I do not eat sweet snacks between meals any more.
Hello,I'm Daniel.I am 12 years old and a top student at school.
I like studying.After class,
I also like playing computer games and chattiing with my friends on the Internet.
I changed my diet and lifestyle.
Before,I loved Coke and hamburgers.I always ate hamburgers for lunch.
I wanted ot play basketball but I could not run fast.
Now,I exercise every day for about 30 minutes.I swim twice a week.
I do not eat fast food any more.
For breakfast,I usually have some juice and bread.
I always have a healthy meal for dinner.
I usually have fish and vegetables.
Integrated skills A How to keep fit.
You logged onto the Get Fit Club website.
You are listening to an online interview with one of the club members.Hu wen.
Read the questions and put a tick(√ )in the correct boxes to show her lifestyle.
B Speak up:likes and dislikes
Two members of the Get Fit Club are talking about their new diets.
Work in pairs.Ask your partner about his/her diet.
Use meiling and Ricky's converation as a model.
Hi,Ricky,Do you like your new diet?
It's OK.I love hamburgers but I don't eat them any more.
I like eating sweets but I don't eat them now. Do you feel better?
Yes,I eat lots of fruit now and I feel healthier.
What's your favourite fruit?
Bananas,Good luck with you new diet,Ricky.Thanks,meiling.
Pronunciation Asking 'wh-' questions
We use 'wh-' questions to ask for information.
When we ask a'wh-'questions,our voice usually falls at the end of the question.
Listen to these questions.
1.When are you going to the supermarket?
2.What are you going to buy?
3.Who likes vegetables?
4.How do you carry all that food?
5.Why are you buying so many bananas?
6.Where are you going to for dinner?
7.Whose bag is this?
8.Which CD would you like?
Main task Healthy eating B Here is Millie's article,
You and your partner want to join the Get Fit Club too.
Use Millie's article as a model
and replace the underlined words with your own information.
Read your article to your partner to check for mistakes.
My name is Millie.I am 13 years old.I am very busy.
I often play volleyball so I am fit and healthy.
I think I need lots of energy every day.
For breakfast,I always have some bread and an egg,
and I drink a glass of orange juice.
This gives me 340 calories to start the day.
I sometimes have rice with fish and an apple for lunch.I really love fruit.This meal gives me evergy for the afternoon and for playing volleyball later.
In the evening,
I sometimes have a glass of milk or a cup of green tea and some biscuits.
For dinner,I often have soup,meat and vegetables.
I like vegetables because they are good for me.At dinner,
I take in about 800 calories.
That means I take in about 2000 calories every day.
I need vitamins so stay healthy.
It is also important to drink lots of water every day.
There are no calories in water.so you can drink it without gettiing fat.
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