Wash (洗)： I wash my hands before every meal.
She washes her face with a gentle cleanser in the morning and at night.
Brush (刷)：
I brush my teeth twice a day.
He brushes his hair before going to bed.
Shower (淋浴)：
I take a shower every morning.
After exercising, it's important to shower to stay fresh.
Comb (梳理)：
I comb my hair after I shower.
She combs her hair into a neat ponytail.
Floss (用牙线)：
It's essential to floss between your teeth daily.
He flosses his teeth to maintain good oral hygiene.
Rinse (漱口)：
I rinse my mouth after brushing my teeth.
After eating, it's a good idea to rinse your mouth with water.
Trim (修剪)：
I need to trim my nails; they're getting too long.
She trims her beard every week.
Gargle (漱口)：
After a sore throat, I like to gargle with salt water.
He gargles with mouthwash for fresh breath.
Moisturize (润肤)：
It's important to moisturize your skin daily.
She moisturizes her hands to prevent dryness.
Apply (涂抹)：
I apply sunscreen before going out in the sun.
He applies deodorant after taking a shower.
Perfume (喷香水)：
I like to perfume myself lightly before going out.
She perfumes her wrists and neck.
Change (更换)：
It's advisable to change your toothbrush every three months.
She changes into clean clothes after exercising.
